129. How To Win Even Your Worst Days With Our Flexible Goals Matrix

In this episode, we explain our Flexible Goals Matrix and teach you how you can create your own Goals Matrix so you can consistently stack wins to get results, even on days when you’re not at your best. This approach is a lifesaver if you have a packed schedule but still want to make progress, no matter what life throws at you. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit