127. How to Stop People-Pleasing and Start Succeeding

In this episode, Jess shares how she recently slipped back into the world of people pleasing where she was putting others' needs before her own. She opens up about how this led her to feel resentful and start pointing fingers everywhere but at herself. But guess what? Jess realized that blaming others was just a dead-end street. If you often find yourself in a similar boat, constantly prioritizing everyone else and then feeling stuck or frustrated about your own progress, this one's for you. Tune in to hear how Jess turned things around and what you can do too. CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit