121. 4 Swaps We Made to Lose 40lbs in 6 Months
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In this episode, we're sharing the four simple swaps we made during our weight loss journey that helped us lose 40lbs in just 6 months. Tune in to hear which swaps were the MOST important for our success. Who knows - you might just find the inspiration to make these swaps work for your own weight loss goals! CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Get Started with our NEW 8-Week Fat Loss Accelerator inside Legacy: https://bit.ly/44MhdCh Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube Follow us on IG: @jmsa_fit Follow us on TikTok: @jmsa_fit
121. 4 Swaps We Made to Lose 40lbs in 6 Months