Neuroscience of Intentional Scheduling: Rewire Your Brain for Optimal Performance
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In this episode, Dr. Blossom explores the neuroscience behind intentional scheduling, revealing how aligning your day with your brain's natural rhythms can boost your DAILY performance. Learn practical strategies like incorporating neuro-breaks and using biofeedback to optimize productivity without burning out. Ready to REWIRE?! ENJOY THIS EPISODE, LEADERS!! Connect: Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE
Neuroscience of Intentional Scheduling: Rewire Your Brain for Optimal Performance