EP#292: Taking Ownership & Creating A Life of Excellence ft. Matt Graham

Today's episode is one for the books! If you're looking to create an amazing life for yourself and finally take ownership over your situation, this conversation with Matt Graham will be a game changer.

You'll learn...

- How to take control over your life

- How to create excellence for yourself

- How to end the struggles of life throwing you around

- How to level up so you can create the results you want

Be sure to subscribe to the show!
-Jared


TIMESTAMPS:

(00:35) - Intro and sponsors

(02:56) - Matt’s Story

(07:17) - Doing what is right vs. what feels good

(14:04) - What to do when you feel uncomfortable and insecure

(18:59) - The true key to success in your journey

(27:42) - Doing what is required based on the goal

(30:31) - Changing your identity

(38:06) - Surrounding yourself with people that support your goals

(42:06) - Fitness is the gateway to leveling up

(48:52) - Where to start if you want to change your situation

(54:04) - Outro & freebies


CONNECT WITH MATT:
‣ Instagram: https://www.instagram.com/notmattgraham/
‣ YouTube: https://www.instagram.com/notmattgraham/
‣ Podcast (Spotify): https://open.spotify.com/show/7tM8NFuyY3T5g4GC626aGa


APPLY FOR COACHING HERE: ⁠⁠⁠https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout⁠⁠⁠⁠⁠⁠⁠⁠⁠
FREEBIES & SPECIAL OFFERS: ‣ Join my free Facebook group & get all my trainings: ⁠https://www.facebook.com/groups/fatlosssimplified⁠
‣ Get my [Free] Fat Loss Check-list Course: ⁠https://bit.ly/5daychecklist⁠ 
‣ Grab [Free] my 90-day blueprint on how to lose weight & never gain it back (without giving up the rest of your life): ⁠https://bit.ly/project90optin⁠
‣ Get my 180 Academy 80% off: ⁠https://bit.ly/180AcademyScholarship⁠
‣ Apply for 1:1 Coaching: ⁠https://inquire.hamiltontrained.com⁠
‣ The best supplements for weight loss video: ⁠⁠⁠https://www.youtube.com/watch?v=OfjByg4Zr_Y⁠⁠⁠
‣ 1st Phorm Supplement Training (from our Facebook community): ⁠⁠⁠https://bit.ly/3hkBuLF⁠⁠⁠
‣ Get FREE shipping on 1st Phorm Supplements: ⁠⁠⁠https://1stphorm.com/?a_aid=realjaredhamilton⁠⁠⁠
‣ Use promo code HAMILTONTRAINED for 20% off at: ⁠⁠⁠https://www.flexpromeals.com⁠⁠⁠
FIND ME ON:
‣ Instagram: ⁠⁠⁠https://www.instagram.com/realjaredhamilton⁠⁠⁠
‣ YouTube: ⁠⁠⁠https://www.youtube.com/@jaredhamilton⁠⁠⁠
‣ TikTok: ⁠⁠⁠https://www.tiktok.com/@realjaredhamilton⁠⁠⁠
‣ Email: ⁠⁠⁠jared@hamiltontrained.com⁠⁠⁠
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© 2023 Jared Hamilton


#podcast #dietingfromtheinsideout

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