EP#252: How to Keep Making Progress After Coaching (with Coach Grant & Stephanie)

In today’s episode, we interview an amazing lady named Stephanie. Stephanie had, what I call, the “struggle story”—the yo-yo diets, issues with the scale, food relationship issues—and she’d been struggling for years.
Stephanie signed up for coaching with us and she absolutely crushed it. Now, it's been two years since she graduated from the 180 Impact coaching program and she’s STILL crushing it.
Today you’re going to hear from myself, Stephanie, and Coach Grant to learn what you can do right now to finally put an end to your struggles and completely 180 your life.
I know you’re going to get a ton out of this episode, so let’s get into it!

WATCH this episode on YouTube: https://youtu.be/oMIKP8Hxx_4

Check out our BRAND NEW podcast website for written summaries of every new episode, transcripts, links to find our guests, special offers, and more:
https://www.dietingfromtheinsideout.com/post/a-busy-mom-s-guide-to-weight-loss-with-coach-sydnee-dfio-ep-251

TIMESTAMPS:
(00:00) – Introduction & about today's episode
(02:55) – Our sponsors
(05:43) – Stephanie's story
(17:54) – Where the shift started
(25:15) – Letting go of timelines
(32:40) – Getting through the rocky times
(36:42) – Getting over the hesitation to hire a coach
(45:45) – What made Stephanie so successful?
(52:02) – Final thoughts from Stephanie
(54:07) – Jared's outro and how to apply for coaching

FREEBIES & SPECIAL OFFERS:
‣ Special Coaching Offer calendar link for only podcast listeners: https://link.arfunnel.io/widget/bookings/dietingfromtheinsideout
‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified
‣ Get my [Free] Fat Loss Check-list Course: https://inquire.hamiltontrained.com/minicourse-optin
‣ The best supplements for weight loss video: https://www.youtube.com/watch?v=OfjByg4Zr_Y
‣ 1st Phorm Supplement Training (from our Facebook community): https://bit.ly/3hkBuLF
‣ Get FREE shipping on 1st Phorm Supplements: https://1stphorm.com/?a_aid=realjaredhamilton
‣ Use promo code HAMILTONTRAINED for 20% off at: https://www.flexpromeals.com

FIND ME ON:
‣ Instagram: https://www.instagram.com/realjaredhamilton
‣ YouTube: https://www.youtube.com/@jaredhamilton
‣ TikTok: https://www.tiktok.com/@realjaredhamilton
‣ Email: jared@hamiltontrained.com

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Post-Production by: David Margittai | In Post Media
Website: https://www.inpostmedia.com
Email: david@inpostmedia.com

© 2023 Jared Hamilton

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