How to Break Free from Autopilot Sex - with Stacey | Ep. 105

Stacey, a 42-year-old physical therapist, described her sex life as feeling like she was on autopilot. Her experiences were neither particularly good nor bad but rather monotonous and formulaic. She sensed there was something more to discover. To her shock and surprise, she had no idea how much she had to learn until she met Janna.Stacey shares what it was like to truly understand the intricate workings of her own body for the first time in her forties. She also reveals how developing a curiosity about herself has opened the door to more fulfilling intimacy and greater enjoyment in her life.Do you feel alone in your struggle to want and enjoy sex but have no idea where to start?If so- I invite you to join my free class happening on Tuesday, Sept 17 at 5:00-6:30 PACIFIC TIME: Wanting It More 101: Increase Interest and Enjoyment without Pressure or Guilt​If you're a man and would like to get information specifically aimed at you, I’m running a brand new free class for men, called Getting It More 101: Increase Her Interest and Enjoyment without Adding Pressure on Thursday, Sept. 19 at 1:00 - 2:30 pm PACIFIC TIME. Register here.​Registration for the next round of Doing It Together is now open! The 8-week program runs Oct. 2 - Nov. 30, 2024. Learn about Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.