Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race?

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Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race? Yes, Ron and I discuss it all!!
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Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race?

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Yoga, should you cut back on food when injured or tapering, and how to bounce back mentally and physically from a big race?
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