Ep.129:(Best of) How To Optimize Mobility for Longevity
Release Date:
Here's another fan-favorite throwback episode!In this episode, Dan and Jenny interview Dennis Dunphy and Neal Valera, Stick Mobility co-founders and uncover how Personal Trainers can best serve clients by optimizing their workouts for increased longevity.
Ep.129:(Best of) How To Optimize Mobility for Longevity