68. the everyday athlete transformation with mark carroll @coachmarkcarroll (conversations with one of our favorites)

FAN GIRL alert! We jumped at the opportunity to have the legendary Coach Mark Carroll @coachmarkcaroll on the butter dish.We have been doing his programming for YEARS- and along with his incredible knowledge and content- we just really think he's a wonderful human.He has built world champions and women at home for years and he's chatting it all up with us about physique, gen pop, leanness, the competitor mentality and more!Also heavy fan girling alert- we're embarrassed but also, not sorry! Enjoy!You can learn more about Mark's programs at CoachMarkCarroll.com and his education business for personal trainers at CarrollPerformance.comWhere to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com