34. eating more for your goals with maria manrique @theeatmethod (a strong girl insider)

Today we're chatting with the darling powerhouse Maria Manrique @theeatmethod a 57kg powerlifter about eating MORE for your goals.We talk about how eating MORE might be exactly what you're avoiding- and with that not getting the gains/strength you've been chasing.Some other topicsWhat's powerlifting and why would you pursue itGetting strong Changing from chasing a scale weight to chasing a lifting weightMentally eating more and potentially gaining weightBody image while eating moreNutrition around workoutsHow much you weigh vs how much you can liftand more!Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com