22. on losing 150 pounds and tackling overwhelming goals with chase smith @changing_chase (a believing you CAN do it tell all)
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Starting at 382 pounds can seem overwhelming- but Chase Smith persisted past his "I am the problem" mindset to lose an incredible 150 pounds. We have a candid chat about what life was like at the time, during, and after his weight loss and if it ended up in a happier ever after. Does weight loss solve your problems?Can it cure binge eating? Can we use our goals as tools to fix ourselves?And more!
22. on losing 150 pounds and tackling overwhelming goals with chase smith @changing_chase (a believing you CAN do it tell all)