Episode 88: Ep #88: Aromatherapy and Ayurveda

Sense therapies in Ayurveda are an integral aspect of healing. Knowing and understanding what aromas and essential oils will be healing to each dosha gives you the confidence to add in this healing modality to support all of your other efforts.

In this episode I talk about how you can use essential oils Ayurvedically, the impact of different scents on the doshas, and simple ways to add this into your daily schedule.

Resources: Ayurveda and Aromatherapy by Light and Brian Miller

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