WELCOME TO THERAPY: ALL THINGS MENTAL HEALTH, IDENTIFYING TRAUMA and YOUR ATTACHMENT STYLE, & FINDING REST with counselor Virginia Dixon

#8: On today's episode, Han's counselor, Virginia Dixon, founder of R.E.S.T, comes on the podcast to tell her personal story. They talk all things mental health, identifying trauma & your attachment style, the wiring of our central nervous system, and finding rest through self improvement.Virginia is a counselor, thought leader, & the founder of R.E.S.T. It's mission is to help people reason significance, and find significance in reason; displacing confusion, chaos, and dis-ease.She was previously consulted as the Director of of Inner Healing at the Center for New Medicine and Cancer Center for healing in Irvine, California. She also hosts a podcast, R.E.S.T with Virginia Dixon, which is pretty much free therapy.RESOURCES FROM THE INTERVIEW:Take the soul hunger test hereTake the How We Love (attachment style) test hereCONNECT BELOW:follow R.E.S.T herecheck out Virginia's site herecheck out Virginia's podcast hereCONNECT WITH HAN:follow Han herefollow HOW I SEE IT pod herefollow Han on TIK TOK herecheck out Han's blog hereSupport this podcast at — https://redcircle.com/how-i-see-it/donations