ALL THINGS INFRARED, PRIORITIZING WELLNESS, STARTING A BUSINESS, & MORNING ROUTINES with Jenica Mnich of Hot Haven

#7: On today's episode, Jenica Mnich, co owner of Hot Haven sauna studio, comes on the pod to discuss her personal journey of starting a business & the benefits of infrared sauna. She gets into the FAQs of infrared, lymphatic cleanses, and the importance of slowing down and prioritizing our health. We even get into our morning routines.Jenica and her brother Sean own Hot Haven, a sauna studio, located in San Diego, CA. They offer 3 services: Lymphatic Cleanses, Infrared Sauna Wraps, & the Infrared Sauna Cabin. They believe that sweating is the easiest fix in health & wellness. They also are offering their own Infrared Sauna wrap available for purchase soon.ALL HOW I SEE IT POD LISTENERS GET 10% OFF when they mention the pod when booking at Hot Haven.CONNECT BELOW:follow Hot Haven herebook at Hot Haven here (use code HAN10)order your own infrared wrap here (using code HAN10)CONNECT WITH HAN:follow Han herefollow HOW I SEE IT pod herefollow Han on TIK TOK herecheck out Han's blog hereSupport this podcast at — https://redcircle.com/how-i-see-it/donations