1-800-GET VULNERABLE: SOLO EPISODE + AFFIRMATION OF THE MONTH

#17: On today's episode, Han comes on the podcast (post Rich B*tch Bath, of course) to talk about the importance of vulnerability. She gives a life update, the feeling she coined the "ick", her struggle with vulnerability with loved ones, and what she's doing to work on it. She goes into the significance of vulnerability, and though difficult, the benefits it can have on ourselves and others and the importance of normalizing our emotions.AFFIRMATION: "I am strong and resilient. I choose to be vulnerable, knowing that it isn't a reflection of weakness, but an act of authenticity. I am brave enough to express my feelings."BOOK REFERENCED: "Big Magic" by Elizabeth Gilbert, link to shop here.CONNECT WITH HAN:follow Han herefollow How I See It pod herefollow Han on TIK TOK herecheck out Han's blog hereSupport this podcast at — https://redcircle.com/how-i-see-it/donations