E230: 11 Tips to Quit Drinking in Dry July

Getting started is the hardest part. What are you supposed to do with your time? How do you get through the first week? In this episode I’ll cover 11 tips to help you succeed in Dry July.
E190: NA Drinks: the pros and cons
Quit drinking course for Dry July on Sober Powered Skills

Sober Support:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership


Anger Management Program https://www.soberpowered.com/anger


Sober Powered Skills (bonus episodes with practical application and coping skills) https://www.soberpowered.com/skills


Weekly emails on Fridays https://www.soberpowered.com/email


Free resources https://www.soberpowered.com/free



 
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Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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