Productivity Smarts 068 - This is Not the End with Nina Sossamon-Pogue

Life can feel like one curveball after another, and sometimes, just staying in the game feels like a victory. We’ve all been there. But what if I told you that you could not only survive those tough times but come out stronger on the other side?   In this episode of the Productivity Smarts Podcast, host Gerald J. Leonard engages in a compelling conversation with Nina Sossamon-Pogue, a corporate executive, Emmy Award-winning news anchor, and former U.S. gymnastics team member.  They delve into themes of resilience, personal growth, and productivity. Nina shares her journey through life’s challenges, highlighting the crucial role of mindset shifts and positive influences. She also discusses how social media comparisons can erode self-worth and the importance of curating a supportive environment. The episode wraps up with practical strategies to overcome adversity and take control of your narrative, encouraging you to embrace resilience for success in all areas of life.   Ready to transform your setbacks into comebacks? Tune in now and discover how resilience can be your greatest asset.   What We Discuss [02:01] Introduction to Nina Sossamon-Pogue [08:05] Finding focus in the present [17:35] Nina's reflection on job loss [20:38] Journaling forward concept [25:05] The impact of trauma and navigating life's challenges [35:20] The dangers of comparison [38:07] Taking control of your life   Notable Quotes [03:06] “My success stems from being resilient. Throughout my life, resilience is what helped me thrive and do better.” - Nina  [11:46] “‘When you're in the frame, you can't see the picture.’ - Willie Jolly” - Gerald [27:32] "Whatever this is that you're going through, it's okay to not be okay." - Nina [35:20] “Comparison is the thief of joy.” - Nina [38:45] “You are in control of your life. If it's not working, it's up to you to fix it.” - Nina [39:41] “It's not just about doing a lot of stuff; it's about who you become and how you reinvent yourself as you go through life's challenges.” - Gerald   Resources Nina Sossamon-Pogue Website - https://www.ninasossamonpogue.com/ LinkedIn- https://www.linkedin.com/in/ninasossamonpogue/ Twitter -https://x.com/NinaSossP Facebook-https://web.facebook.com/NinaTheAuthor/about Book: This is Not the End by Nina Sossamon-Pogue Productivity Smarts Podcast Website - productivitysmartspodcast.com   Gerald J. Leonard Website - geraldjleonard.com Turnberry Premiere website - turnberrypremiere.com Scheduler - vcita.com/v/geraldjleonard   Kiva is a loan, not a donation, allowing you to cycle your money and create a personal impact worldwide. https://www.kiva.org/lender/topmindshelpingtopminds