57. Breaking Up With Perfectionism with Dr. Menije

Today on The Mindful Psychology Podcast, we are joined by Dr. Menije, a licensed  Clinical Psychologist. 
Dr. Menije will be talking to us about her research in perfectionism, how it shows up, and what we can do to work with it and overcome it. 
This conversation was so enlightening and I love the way Dr. Menije unpacks perfectionism and make her research and findings to accessible and easy to digest. I learned so much during this interview and especially like the part where she compares and contrasts Perfectionism and OCD. 
I know you'll love this episode and Dr. Menije. 

You can find Dr. Menije:
Instagram + Second Account
Once you find her IG accounts, the specific links your need will be there. 

Happy listening!
With love,
G 🌸
To connect with me:
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