From 1 Strict Pull-up to a Strict Ring Muscle Up

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Whatever your strength goal may be, sometimes it takes a long time to get there - with many twists and turns. Satya shares her ambitious path, with some mental and training takeaways.

From 1 Strict Pull-up to a Strict Ring Muscle Up

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From 1 Strict Pull-up to a Strict Ring Muscle Up
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