Susan Frikken: Ballroom Basics for Balance

Susan Frikken is a Physical Therapist and co-creator of Ballroom Basics for Balance. Ballroom Basics for Balance provides inter-generational and accessible balance and falls prevention classes based on the best therapeutic principles of balance and falls prevention. In this episode we discuss:
-The inspiration for creating Ballroom Basics for Balance and how she developed the program
-The importance of fun, building community, and surrounding yourself with the right people
Links to mentions in the episode:
Ballroom Basics for Balance
Mary’s Molecule Dance
Stepping On

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