Patricia Linderman: Fierce After 45

Patricia Linderman is a certified health coach and laughter yoga instructor. We talk about being Fierce in the Forest, the Poke-A-Muscle game, and training a 95-year-old man to rev up a chainsaw.
Patricia's website:
⁠Fierce After 45 ⁠

Links to subjects discussed in this episode:
“Younger Next Year” book
ACE Fitness (American Council on Exercise) 
Laughter Yoga
Poke-A-Muscle game
PK Move
LInkedIn article: 10 reasons to Become a Health & Fitness Professional if You Are Active and Health and Over 50
20% off FAI Certifications using the links below:
⁠⁠⁠⁠Functional Aging Specialist Certification⁠⁠⁠⁠
⁠⁠⁠⁠Functional Aging Group Exercise Specialist Certification⁠⁠⁠⁠

Connect with Second Act Fit Pros
LinkedIn Group
Instagram
Facebook
Second Act Fit Pros Newsletter
Email: Secondactfitpros@gmail.com