Diana McNeill: MindfulMovement-Rx

Interview with Bone Health Exercise Coach Diana McNeill of MindfulMovement-Rx. In this episode we discuss:
-Addressing fears and misinformation about exercising with low bone density
-Building community with online classes
-Resources for exercising with osteoporosis 
Get in touch with Diana:
Website: https://mindfulmovement-rx.ca/
YouTube: https://www.youtube.com/@calliegrls
Instagram: @mindful_movement_rx

Links to items discussed: 
Bone Fit
Physical Therapist Margaret Martin Exercise for Better Bones by Margaret Martin
DTS Fitness Education
Modern Management for the Older Adult Essential Foundations by ICE (Institute of Clinical Exercise)
Osteoporosis Canada
Too Fit to Fracture

20% off FAI Certifications using the links below:
⁠⁠⁠⁠Functional Aging Specialist Certification⁠⁠⁠⁠
⁠⁠⁠⁠Functional Aging Group Exercise Specialist Certification⁠⁠⁠⁠

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