87. Dr. Michael Brues: The Sleep Doctor

Looking to overcome sleep issues and improve your overall help and well-being?In this episode, we're joined by Dr. Michael Brues, a leading expert in the field of sleep medicine. Dr. Brues is one of the only psychologists to pass the Sleep Medicine Specialty board without attending medical school, and he has made a name for himself as a high-performance sleep coach.In our conversation, Dr. Brues shares his unique journey to becoming a sleep doctor, and how he started his own consulting company teaching sleep doctors how to run successful sleep labs. He also talks about the role of cognitive behavioral therapy in helping people overcome sleep issues, and how sleep deprivation can prevent people from losing weight.Dr. Brues offers valuable advice for those looking to pursue their dreams, and how to stay persistent and keep moving forward.Find out more about Dr. Michael Breus Website, Instagram, Facebook, & TwitterFor more interviews like this one, subscribe to HawkeTalk on Apple Podcasts, Spotify, or wherever you listen to podcasts! Listening on a desktop & can’t see the links? Just search for HawkeTalk in your favorite podcast player. Hosted on Acast. See acast.com/privacy for more information.