TT046: Running With Olympian Pete Pfitzinger
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Olympian, Exercise Physiologist, Author & Coach Pete Pfitzinger
Pete Pfitzinger joins the show for a conversation on running and his latest book, Faster Road Racing: 5k To Half Marathon.
Pete lives in New Zealand and works for High Performance Sport New Zealand, which oversees Olympic sports.
Topics we discuss include:
variable pace tempo runs
short hill sprints
strides
weight training
plyometrics
cadence
Links
Faster Road Racing Facebook Page
Racing Road Faster, Pete's latest book
Runner's World article on 1984 Olympic Marathon Trials
TT046: Running With Olympian Pete Pfitzinger