ERF 740: Best Strategy For Motivation, Unnecessary Snacking, What I’m Proud Of

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In this episode of the Eric Roberts Fitness Podcast I answer some questions from my Instagram Story (@ericrobertsfitness).

The questions were

What is one strategy you have found that keeps your clients motivated for the long haul?
What are a few things in your life that make you feel proud and satisfied?
How can I control unnecessary snacking?
What foods do people think are healthy but really aren't?

I hope enjoyed the podcast and if you did please feel free to leave a 5 star rating and review!

-E