ERF 738: Best Advice For Being Consistent, Leg Strengthening Exercises, “Cheat” Days

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In this episode of the Eric Roberts Fitness Podcast I answer questions pulled live from my Instagram story!

I cover

my best advice for being consistent
the best leg strengthening exercises
how to approach a "cheat day" on your diet

& more!

I hope this helps and if it did please feel free to leave a 5 star rating and review!

-E