ERF 727: Are Heavy Squats And Deadlifts Bad As You Age, Calorie Cycling For Fat Loss, Different Leg Press Variations
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In this episode I go over some questions asked from my instagram story.
I hope you enjoy this episode, and if you did, please feel free to leave a 5 star rating and review!
-E
ERF 727: Are Heavy Squats And Deadlifts Bad As You Age, Calorie Cycling For Fat Loss, Different Leg Press Variations