ERF 714: Cardio Vs Weights, Short People Losing Weight, Comparing Yourself To Others

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In this episode of the Eric Roberts Fitness Podcast I answer questions pulled from my Instagram story (@ericrobertsfitness).

I talk about what to do if you hate cardio, do short people have a harder time losing weight, and how to stop comparing yourself to other people.

I hope you find value in this podcast and if you do, please leave a 5 star rating and review!

-E