102 // Chronic People-Pleaser? Declutter Your Need to Please with Mikki Gardner from Co-Parenting with Confidence

Do you struggle with people-pleasing that’s leaving you exhausted, burnt out, and resentful?
Do you prioritize everyone else’s needs and comfort above your own because you want to be a “good” mom?
In today’s episode, Mikki Gardner is sharing where our people-pleasing tendencies come from and how to declutter people-pleasing in three steps.
Mikki Gardner is a Certified Life + Conscious Parenting Coach, the host of Co-Parenting with Confidence podcast, and a mom to her teenage son. After learning how to navigate life post divorce & using it as a catalyst to her own transformation, Mikki now helps moms move past the divorce drama to become calm, confident co-parents, even without their ex's participation. Mikki is on a mission to help women navigate the emotional and practical difficulties of divorce and co-parenting while creating an intentional, joy + ease-filled life after divorce.
Resources Mentioned:
Connect with Mikki on her website, her Co-Parenting with Confidence podcast, or on Instagram
Mikki’s free masterclass 3 Steps to Turn your
Co-Parenting Chaos into Calm
Snag a copy of Mikki’s book The People Pleaser’s Guide to Co-Parenting Well
My interview on Mikki’s podcast
 
Related Episodes:
Episode 17: Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters
Episode 51: 7 Steps to Declutter Challenging Relationships and Become a Boundary Boss with Jen Rogers from Bold & Blended Stepmoms
Episode 84: Simple Techniques to Build Emotional Resilience to Combat Overwhelm and Dysregulation with Michelle Grosser from The Calm Mom Podcast
Episode 99: Master Mental Clutter in Four Simple Steps
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I help moms declutter their homes, heads, and hearts.
Contact - > info@simplebyemmy.com 
Podcast -＞
www.simplebyemmy.com/podcast
Learn -＞
www.simplebyemmy.com/resources 
Connect -＞
Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Instagram -＞
@simplebyemmy and @momsovercomingoverwhelm
*** Don't Know Where to Start? ***
5 Steps to Overcome Overwhelm -＞
https://simplebyemmy.com/5steps/
5 Mindset Shifts for Decluttering -＞
https://simplebyemmy.com/mindset/
Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!
Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms
Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter: https://simplebyemmy.com/newsletter/
Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching