Stuart Smith & Mike Parsons - Keeping Dry & Staying Warm - Tea & Trails - Episode 49

Stuart Smith & Mike Parsons - Keeping Dry & Staying Warm - Tea & Trails - Episode 49Precision Fuel & Hydration helps athletes crush their fueling and hydration to perform at their best. Use their free Fuel & Hydration Planner to get a plan for your next race.Follow this link to get 15% off your first order: https://visit.pfandh.com/teaandtrailsWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsAre you looking for a one-stop place for everything Tea & Trails? Check out www.teaandtrails.comWe'll interview trail runners from the front, back, and middle of the pack each week. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do, then please tell your friends.This week Stuart Smith and Mike Parsons join us for a chat about layering. These two have forgotten more than most will ever know! Lots of info was shared and we only scratched the surface! We both learned a thing or two and hopefully, you do too! Also, we share your Tales from the Trails, our weekly deets and the coaches are back too!Stuart - https://aim-adventureinmind.blogspot.com/p/blog-page.htmlMike - https://www.outdoorgearcoach.co.uk/Keeping dry and staying warm - https://amzn.to/47UjGeVYouTube Reviewshttps://www.youtube.com/@GaryThwaitesBrew with the coaches - Thanks, Trish, Rebecca and Russell!Brew with the Coaches - https://www.teaandtrails.com/coachesSupport the showAmazon links are affiliate links.Celeste Yvonne's Book - https://amzn.to/40FYLK9Fix Your Feet Book - https://amzn.to/3FE4nf0Microphone - https://amzn.to/3huN86KGary's BGR Headtorch - Support the Show.YouTube - https://www.youtube.com/@teaandtrailsAmazon links are affiliate links.Keeping Dry & Staying Warm - https://amzn.to/42JCexqCeleste Yvonne's - https://amzn.to/40FYLK9Fix Your Feet - https://amzn.to/3FE4nf0Running Challenges by Keri Wallace - https://amzn.to/3KGdU7eEddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic - https://amzn.to/44qDm9jHellfire Events - https://www.hellfireevents.com/Ultra Trails - https://www.ultratrails.co.uk/Greener Miles - https://greenermilesrunning.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/