Dr Siobhan Brennan - Menopause - Tea & Trails - Episode 8

The Tea and Trails Podcast - Episode 8 - Dr Siobhan Brennan - MenopauseWe have merch! Check it out at - https://www.summitcrazy.co.uk/teaandtrailsPlease check out our Patreon group if you would like to support the podcast. https://patreon.com/teaandtrailsFaceBook - https://www.facebook.com/groups/1330576474428708Each week we'll bring you interviews with trail runners from the front, back, and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current trail running stories and stories from inspirational people we feel you might be interested in. If you like what we do then please tell your friends!Photo Credits - NAV 4This week Eddie @edwinasutton and Gary @garythwaites2498 chat with Dr Siobham Brennan about Menopause related hormones. Siobhan shared lots of knowledge and advice, which we hope helps anyone looking for information about Menopause. We mentioned two books by Stacy Sims. The links below will take you to both of them.ROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrDon't forget to enter our LEKI poles completion too. Pop over to our Facebook group to enter.LEKI Poles on Amazon - https://amzn.to/3Y1VNxmBrew with the Coaches this week is about training around a hard physical job.Trish - https://www.hidden-strength.com/Russell - https://russellrunner.com/Best wishes,Eddie & GarySupport the Show.YouTube - https://www.youtube.com/@teaandtrailsAmazon links are affiliate links.Keeping Dry & Staying Warm - https://amzn.to/42JCexqCeleste Yvonne's - https://amzn.to/40FYLK9Fix Your Feet - https://amzn.to/3FE4nf0Running Challenges by Keri Wallace - https://amzn.to/3KGdU7eEddie's Spine Race Headtorch - https://amzn.to/40pFXhgROAR - https://amzn.to/3WU7xB2NEXT LEVEL - https://amzn.to/3Hu15LrThe Daily Stoic - https://amzn.to/44qDm9jHellfire Events - https://www.hellfireevents.com/Ultra Trails - https://www.ultratrails.co.uk/Greener Miles - https://greenermilesrunning.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/