How To ACTUALLY Read Your Dreams

We spend a lot of time sharing & talking about our dreams, but what do they really mean? Professor Antonio Zadra says the answer to that question can’t be found on Google and we should be reading our dreams more like we would art than something that can be looked up in a text book. Antonio, is a researcher at the Center for Advanced Research in Sleep Medicine & the Co-Author of When Brains Dream. In this episode you’ll find out why we dream, what they are, how we can interpret them & the ways in which we can use them to learn more about who we are & how we process life. CONNECT WITH USConnect with That's Helpful & Ed Stott on Instagram. Find Antonio on Instagram & via his website. BOOKSWhen Brains Dream Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - edwina@edstott.com