#165 - Luke Parker: CrossFit Mayhem, The Games, People Pleasing and How Reality TV changed his life

Ed sits down with Luke Parker, a CrossFit Athlete who finished 5th in the 2022 Crossfit Games with team Mayhem Independence. In this conversation, we uncover Luke’s origin story, and the events that lead him to be the person that he is today, including his time as a reality TV star on The Bachelorette, meeting and training with Travis Mayer, and deeply following his faith. Aside from talking about what it takes to be a world class athlete, we share our stories on people pleasing, and our journeys in finding our authentic selves.  IG: https://instagram.com/luke_parker777?igshid=YmMyMTA2M2Y= Sponsors: The Process Programming: Website: www.theprocessprogramming.com Instagram: @theprocessprogramming