#164 - Kingsley Dutton - Programming for aesthetics vs for CrossFit: What’s the difference?!

Ed sits down with Kingsley Dutton, who is a coach who specialises in physique training, and a coach educator. In this conversation, we compare the differences and similarities to coaching, assessing and progressing physique athletes vs CrosFitters. We also share our coaching journeys, the personal insecurities that lead us to coach and educate others, as well as how we cycle our training according to the season of life we are in. Instagram (personal): https://www.instagram.com/kingsleydutton/?hl=en The Self-Made Podcast: https://theselfmadepodcast.buzzsprout.com/ Sponsors: The Process Programming: Website: www.theprocessprogramming.com Instagram: @theprocessprogramming