#145 - Reflections On Our First HYROX Race With Ant and Schalk

In this episode, Ed sits down with Ant and Schalk to reflect on our first HYROX race. In this conversation, we share our thoughts on the event and whether or not it met our expectations. We discuss how we felt ‘mentally’ going into the race, and how we felt immediately before and during the race. We reflect on our pacing and strategy, and what we would do differently in hindsight. Finally, we discuss our training and preparation leading into the race, and lastly what we think of the test (and how we would change it!).   Sponsors: The Process Programming: Website: www.theprocessprogramming.com Instagram: @theprocessprogramming