Stepping Lightly, Keeping Focus, and Finding Gratitude; Part 1: Di Anne and Tom Kerrigan on Bringing Mindfulness to the Masses

Di Anne and Tom Kerrigan are an entrepreneurial couple who sold their successful business and then devoted their considerable energy and talents to sharing mindfulness with underserved community members, in collaboration with the Earth & Spirit Center. In this first of a two-part conversation, Di and Tom reflect on the difference mindfulness can make in the lives of people who face extraordinary challenges.







RESOURCES:



Please donate to help cover the costs of this podcast: https://www.earthandspiritcenter.org/donate/







Learn more about the nonprofit Earth & Spirit Center: https://www.earthandspiritcenter.org/







Earth & Spirit Center’s Mindfulness Mentors program, bringing free mindfulness instruction to those with barriers to access: https://www.earthandspiritcenter.org/learn-to-meditate/mindfulness-mentors/