Gretchen “Bunny” Nash on Stress, Trauma and Mindful Resilience
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Gretchen “Bunny” Nash has worked for decades with children and adults facing emotional and behavioral challenges as well as various forms of trauma. In this conversation, Bunny shares how mindfulness practices can rewire our brains to foster stress resilience, compassion, and greater well-being for individuals and communities.
Gretchen “Bunny” Nash on Stress, Trauma and Mindful Resilience