My Top 3 Tips for Pro- Aging

Age in reverse—is that even possible? Sounds too good to be true, I know, and in a way, it is. But there are things you can do to slow down the biological clock and make it seem as if you are aging in reverse! Pro-aging isn't just about giving anti-aging a new name—it's a whole movement to reframe how we think and feel about getting older. Pro-aging takes a proactive and preventative approach to aging. Rather than fearing it, pro-aging embraces our later years.
Listen to this week's podcast episode where I talk about proaging and how you can stay healthy for longer, without chronic illness!
In This Episode:
- Lifespan vs. Health Span (3:07)
- The Power of Mindset (8:15)
- Pro-Aging vs. Anti-Aging (9:38)
- Skincare, Sun Protection, and Skin Microbiome (14:14)
- Why Incremental Improvements Matter? (20:40)
- Regenerative Aesthetics: Stem Cells and Exosomes (26:22)
Get Dr. Mina's free PDF on How to create Healthy Skin Habits here.
Download the free eBook 'Skincare Myths Busted' here.
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https://instagram.com/drminaskin
For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com 
Baucom & Mina Derm Surgery, LLC 
Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 
Instagram - @baucomminamd
Thanks for listening!
The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.