When You Just Can’t Stop Eating

As doctors, we know what we “should” be eating to be healthy. But many of us (myself included) often find ourselves eating the complete opposite. Here lies the problem…  We are smart, highly trained women trying really hard to change a simple habit and we just can’t find success. What the frick gives??? 🤔 In this episode, I am sharing why this out of control eating happens and how it has way less to do with food than you think.  Plus, I will give you actionable tools to start feeling more in control. You don’t have to do this alone.  If you are ready for expert support in your weight loss, apply to work with me by clicking here: https://info199105.typeform.com/to/cDsV3XUm **** Enjoying this podcast? Please share it with someone who would benefit.  And don’t forget to hit “follow” so you get all the new episodes as soon as they are released. *** Want more support staying focussed on applying everything you learn in the podcast?  Come join me in the FREE Thriving As A Physician Facebook Community.  You must be a physician to join. Join us at https://facebook.com/groups/thrivingasaphysician **** Come hang out with me on Facebook or Instagram.  Follow me @drsiobhankey to get more practical tools to thrive in your weight loss and your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at info@weightsolutionsforphysicians.ca.  I would love to hear from you.