16. Austin Cavelli (Part 2)

If you’re looking to hear more unfiltered health recommendations from returning guest Austin Cavelli, then this episode is for you.
Your physician is restricted in the advice and recommendations they can provide you. Fortunately, in this forum, Dr. Kiltz and Austin Cavelli are not.
Austin Cavelli is a board-certified, nationally accredited physician assistant.  Austin helps people optimize their health by burning fat for fuel and reducing years of underlying inflammation from the standard American diet. Her approach focuses on quality nutrition by way of nutrient-dense animal products.
In this episode you’ll discover:

Eating high fat without going fully carnivore
Negative effects of fiber
The science of the glycobiome
OMAD and binge eating
The power of organ meats

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