Ep 140: Journalling and self-awareness with Dr. Amy Redmond
Release Date:
In this episode, we continue our focus on self-awareness and look at the power of journalling. Richard is joined by fellow psychologist Dr. Amy Redmond, author of ‘The Aha Journal’. Full show notes are available at WorkLifePsych.com/podcast/140 Thanks for listening!
Ep 140: Journalling and self-awareness with Dr. Amy Redmond