Confidence, Anxiety, Resilience and More | AMA Vol. 4 with Dr. Michael Gervais

This week, we’re really excited to share another installment of our Ask Me Anything series. In this episode, we cover confidence, anxiety, resilience, self-talk, the art of feedback, and much more.For this AMA, we brought in a friend of Finding Mastery’s to help facilitate the conversation — O'Neil Cespedes. O’Neil is an actor, an improv artist, a former member of the Groundlings Sunday Company, and he's got an epic new podcast called 3 Black Guys on a Couch. O'Neil brings a fresh perspective and a ton of energy to this conversation – we had a blast answering your questions together.I’m super grateful for our community and the opportunity to talk through some of the topics you all are wrestling with. As always, feel free to respond to this email with feedback or any questions you may have for future AMAs. Keep carving your unique path.-----You can also watch this conversation on our YouTube channel.Connect with us on our Instagram.For more information and shownotes from every episode, head to findingmastery.net.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.