Why Your Vagina is Numb

Welcome back ya’ll! Today we are diving deep into five different reasons why you might be experiencing vaginal numbness. Before I spill the details, just know you're not alone, and there are actionable steps we can take to nurture our vaginas, pelvis, and pleasure. So, buckle up, and let's get into it.In This Episode You'll Be Able to:Understand the prevalence of vaginal numbness and gain insights into staying calm if you find yourself experiencing it.Explore contributing factors that can impact your intimate well-being.Acquire practical tips and empowering strategies to nurture not only your vagina Discover ways to foster a more fulfilling and vibrant experience in your intimate life.Key Moments:[00:01:00] Introduction to the topic of vaginal numbness and the prevalence of messages from women sharing their experiences.[00:03:00] Clarification on the normalcy of not orgasming from penetration and the role of clitoral stimulation.[00:09:00] Exploration of factors contributing factor and suggestions for relaxation exercises.[00:12:00] Trigger warning for a potential cause of vaginal numbness and the importance of seeking professional support.[00:14:00] The right to pleasure beyond sex and encouragement to address vaginal numbness.To work with a VRD pelvic floor physical therapist 1 on 1 to help you overcome vaginismus, sexual pain, and pelvic floor dysfunction then click here to schedule a free consult with me: https://calendly.com/d/cn6f-4vw-353/1-on-1-complimentary-vaginal-fitness-screening-session Or email me with any questions you have about our coaching program: janelle@vaginarehabdoctor.com Follow me on social media @vaginarehabdoctor Join my private email club: https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/ Produced by Light On Creative Productions