3 Ways to Prioritize Your Pleasure in the Bedroom

Listen up ya'll! Today we are talking about pleasure! And not just anyone's pleasure. YOUR PLEASURE! That's right, your pleasure is important to your sexual wellness. Do you want to experience heightened sexual experiences and improve your overall well-being? Look no further! In this episode, we will explore three effective ways to enhance your sexual satisfaction and start on a journey to achieve a greater sense of fulfillment. Get ready to unlock the key to a more pleasurable and satisfying intimate life. What you hear may surprise you. Let's get into it! In this episode, you will be able to:Discover techniques for enhancing sexual pleasure and improving overall well-being.Learn how open conversations about desires can deepen intimacy and satisfaction in your sexual relationship.Explore the importance of balancing pelvic floor muscle tension to unleash your full pleasure potential.Unleash your seductive communication skills and unlock the power of sharing and exploring fantasies with your partner.Embrace the power of vocal expression to take your pleasure to new heights and create a more fulfilling sexual experience.The key moments in this episode are:00:00:00 - Introduction 00:01:09 - The importance of putting pleasure first 00:03:09 - Settling and lack of communication 00:05:06 - Having conversations about pleasure 00:14:06 - The Power of Vocal Expression in the Bedroom 00:14:25 - Sharing and Spreading Sexual Wellness 00:14:30 - Sexual Empowerment 00:14:40 - Importance of Sexual Wellness 00:14:55 - Conclusion To work with a VRD pelvic floor physical therapist 1 on 1 to help you overcome vaginismus, sexual pain, and pelvic floor dysfunction then click here to schedule a free consult with me: https://calendly.com/d/cn6f-4vw-353/1-on-1-complimentary-vaginal-fitness-screening-session Or email me with any questions you have about our coaching program: janelle@vaginarehabdoctor.com Follow me on social media @vaginarehabdoctor Join my private email club: https://www.vaginarehabdoctor.com/join-my-private-pelvic-floor-email-club/ Produced by Light On Creative Productions