The Key to a Balanced Life

Today, I want to shift our focus from work, patients, and systems to a topic that is often neglected but crucial for our well-being – YOU.Life can get overwhelming, and it's easy to lose balance in our pursuits.I often talk about the "Cross of Life," a metaphorical representation of the various aspects of our lives: mental, physical, spiritual, and social.Achieving balance across these domains is essential for overall happiness and fulfillment.However, there are times when life throws us into situations that demand temporary imbalances, such as starting a new practice, having a new baby, or taking on a new hobby.While these periods are normal and may be necessary, we must be cautious of "mission creep," where imbalances become long-term and detrimental.In this episode, I talk about the significance of maintaining balance in life and the importance of carving out time for yourself amidst the daily chaos.Key Takeaways- The Cross of Life (00:41)- Are you out of balance (01:28)- How to +1 on different areas of your life (02:30)- You need to make more time for yourself (04:15)- How to get out of your own way (5:55)- Find something to do for hobbies (6:08)Additional Resources🔹 Do You Want More Profits and Lower Stress? ... Register for the OrthoPreneurs Summit  2023: https://opsummit2023.com/🔹 For more information, visit: https://orthopreneurs.com/🔹 Join our FREE Facebook group here: https://www.facebook.com/groups/OrthoPreneurs