4 Tips to Instantly Boost Your Mood

Download my brain detox app here: https://www.neurocycle.app Get the Brain-Ee bundle here: ⁠⁠⁠⁠https://drleaf.com⁠⁠⁠SHOW DESCRIPTION: In this mini episode I share 4 of my favorite strategies to boost your mood and help reduce anxiety. OFFERS FROM OUR SPONSORS: -Purity Woods: Get 27% OFF with code DRLEAF at puritywoods.com/drleafADDITIONAL RESOURCES:   Visit my website for more resources, all my books and more: https://drleaf.com/    Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleafFacebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf   Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf   Youtube: https://www.youtube.com/drcarolineleaf   *DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional. Hosted on Acast. See acast.com/privacy for more information.