Ep 32 3 Common Hydration Mistakes & 5 Mindset Tools You Need for Success | Todd Stottlemyre

In this episode of Save Yourself, Amy chats with Todd Stottlemyre, a former MLB pitcher, high-performance business coach, bestselling author, and entrepreneur. Todd shares his journey from being a two-time World Series champion to becoming a successful coach and investor, helping others achieve success in all aspects of their lives. The conversation dives into their creation of a new electrolyte drink designed to promote hydration and boost mood with probiotics, offering a healthier alternative to typical sports drinks. Through daily affirmations and intentional actions, Todd explains how this practice helps align thoughts, actions, and subconscious habits for growth and success. They emphasize the importance of personal responsibility in health, wellness, and making conscious, consistent choices to live a better life.

Episode Highlights:
00:00 Intro
01:11 Who is Todd?
05:02 New hydration drink
07:35 Some health drinks aren’t healthy
08:37 Consistency eating healthy
12:09 How to create intentional habits
19:09 Living in a dark place
27:33 What’s important right now that you can control?
31:29 The championship statement
33:53 There are no impossibles
36:56 Encourage people to better their lives
41:51 Dealing with customer complaints
48:14 We can handle constructive criticism
51:38 You have to love what you do
56:10 Continue to reinvent yourself  

Check These Out!


https://amymdwellness.com/ 


https://www.instagram.com/fastingmd 

https://www.linkedin.com/in/amyshahmd/


https://www.youtube.com/channel/UCA7tFT-irXLTQAmGQefWaXw 


Todd is on:


https://toddofficial.com/ 


https://www.instagram.com/todd.stott 


https://www.linkedin.com/in/toddstottlemyre/ 


https://www.facebook.com/todd.stottlemyre/ 


https://www.tiktok.com/@toddstottlemyre 

https://thenutriforce.com/


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