202. Creating Elite Rodeo Athletes: Physical vs. Mental Training for Success

In today’s episode, Doug, Paul, and Logan cover the importance of skill development, strength and conditioning, and the mental resilience needed to excel in rodeo and everyday life. They highlight the interplay between physical preparation, nutrition, and mental strategy, advocating for a comprehensive approach to achieving peak performance. Real-life examples and practical advice provide invaluable insights for rodeo athletes and enthusiasts.   Show Notes: 01:13 Discussing Genetics and CTE 05:29 Parenting and Youth Sports 22:56 Quality Over Quantity in Training 24:07 Plyometrics and Agility Work 24:33 Maintaining Movement Skills 25:19 Training Across All Ages 25:52 Power Exercises for Rodeo Athletes 29:27 Nutrition and Recovery 31:55 The Importance of Sleep 33:03 Mental Toughness in Rodeo 42:32 Balancing Physical and Mental Development   Learn More: Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up   We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:   Beastmaster Rodeo Gear Visit: https://beastmasterrodeo.com/?rfsn=7833357.e68191 Discount Code: championliving24   HOOEY caps, shirts, jeans and more: https://getyourhooey.com/?platform=grin&link_id=1393041&token=iAPfHJOC50rnzOonDjd6bbklg33ffAEQ&contact_id=fc9076d1-df17-439e-8fcf-386bacf6aa7d&attribution_window=45 code: CHAMPIONLIVING Rodeo Now App Instagram: @rodeonowapp Apple App Store Google Play Store   Colorado Craft Beef https://coloradocraftbeef.com Code: Championliving   PWR PRO CBD https://pwrpro.com Discount Code: Championliving   Frost Legacy Bull Riding Schools https://frostlegacybullridingschool.com/td-performance-6833?am_id=doug588   Home Gym Equipment from GetRx’d https://www.getrxd.com/#a_aid=championliving code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642