14: Ep. 14 How does meditation help anxiety with Manoj Dias of Open
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On this weeks episode of Do The Work, Sabrina Is joined by Manoj Dias the Co-Founder of Open. They discuss how meditation helps with anxiety and how to utilize breath work, movement and meditation to manage anxious attachment and the narrative that plays.
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14: Ep. 14 How does meditation help anxiety with Manoj Dias of Open